By Nancy Desjardins R.N.C.P
Now that fall has arrived, we’re beginning to look toward the holidays and all the festivities associated with them. This means planning for parties and lots of special meals with our families and loved ones. And, it also likely means lots of overeating or, at a minimum, eating the wrong types of foods.
So, what better time to strengthen your regular health regimen than by adding juice detoxing to your routine. In fact, why not start today with a one-day, three-day, or seven-day juice cleanse?
A Juice cleanse is a simple, inexpensive, and effective way to promote physical, mental, and spiritual well-being.
It involves extracting the juices from raw fruits and vegetables that are alive with enzymes and other nutrients, and that work at a cellular level to keep the body in balance.
It’s a powerful cleansing machine that acts like a scrub brush to rid our internal organs of toxic buildup, dead and damaged cells, and other foreign materials.
And speaking of toxic substances, what types of foods do we normally consume during the holidays? We tend to eat abundant meals that include generous servings of meat, poultry, and seafood.
And we consume side dishes that include mashed potatoes, rich gravies, bread, or rice.
Add to that our favorite desserts, and top it off with an array of alcoholic beverages. Does this sound like foods you normally consume during the holidays?
As much as we enjoy holiday eating, these foods are often filled with substances that are toxic to our bodies, like highly processed sugars, white flour, and artificial sweeteners; and growth hormones, antibiotics, and drugs, in the case of meat and poultry dishes.
What’s worse, many of these ingredients contain common allergens like wheat, dairy, eggs, gluten, and food additives.
Basically, when you consume foods you’re allergic to, your immune system sees them as hostile invaders that need to be eliminated.
The immune system responds to these invaders by producing antibodies, which, in turn, trigger an inflammatory response.
The problem is that inflammation can cause tissue damage, respiratory ailments, and gastrointestinal issues, not to mention pain. And, when you continue to eat foods that cause allergic reactions, you continue to weaken your immune system and impact its ability to fight bacteria and viruses.
That’s why it’s so important to eliminate these foods from your system as quickly as possible; and, juice detoxing is the perfect solution!
A Juice Cleanse is an efficient and effective way to cleanse your body of toxic substances and pollutants that you ingest, inhale, and absorb.
These harmful substances not only include the refined sugars, starches, and saturated fats that you’ll likely consume during the holidays (or any time), but also allergens that may be compromising your health.
Allergy symptoms can actually diminish during a juice detox and have been known to completely disappear. Juice detoxing is an all-around tool for healing the body. It gives the digestive tract time to rest and repair.
It helps detoxify the liver. And, it supplies the body with a full spectrum of vitamins and nutrients to keep it vital and strong.
Integrate juice detoxing into your wellness regimen today, and you’ll not only be ready for this coming holiday, but for all the holidays and special events in your life!
Are you frustrated with your current health situation?
- You’re always tired and don’t sleep well
- You feel anxious or depressed
- Your moods are up and down
- Bloating and water retention are a problem for you
- Your eyes are puffy with dark circles
- You have aches and pains in your joints or muscles
- You are constipated or suffer from irritable bowel syndrome
- You struggle with Unhealthy Weight
The Easiest, Most Natural and Realistic Detox Program Get it all back . . . in just seven days, you’ll get a huge boost of long-lasting energy, lose fat you couldn’t get rid of before, stop illnesses in their tracks and . . . just feel really great!
What’s more . . . you’ll get this result with a safe, easy-to-follow and doable plan with a variety of recipes that will leave your tummy full at all times!